5 Perfectly-Spiced Protein Shakes That Are Super Satisfying

Nothing screams fall more than the flavors of a classic pumpkin pie, and this pumpkin protein shake recipe delivers in every way. With a combination of pumpkin puree, pumpkin pie spice, vanilla protein powder, and a banana, this shake kicks up the nutritional value of a typical slice of pumpkin pie for a delicious pseudo-dessert on-the-go.

Get the recipe: pumpkin protein shake

My mom once told me that I couldn’t eat pie for breakfast because it lacked the proper nutrients, and I wish I could have shown her this recipe then. This protein shake combines apples, raw oats, vegan protein powder, apple pie spices, and spinach to create a nutrient-packed, plant-based smoothie that tastes just like your favorite holiday dessert.

Get the recipe: vegan apple pie green protein smoothie

Baby carrots, cottage cheese, and vanilla protein powder make up this delicious spiced carrot cake protein smoothie perfect for a chilly morning. Blended together with cinnamon and nutmeg, this recipe brings all the elements of fall into one delicious protein-packed shake.

Get the recipe: spiced carrot cake protein smoothie

The name of the fall game is spice, and this Mexican chocolate protein shake delivers just that. Raw almonds are the protein source in this recipe, blended with cocoa powder, almond milk, chia seeds, ½ a banana, and cinnamon. A plant-based recipe of few ingredients that truly hits all the bases.

Get the recipe: Mexican chocolate protein shake

If a warm mug of chai tea is your go-to beverage on a chilly day, this coconut chai protein shake is for you. Using fresh coconut meat, this recipe combines vanilla protein powder, a banana, almond milk, and chai spice for a nutrition-packed remix of your favorite spiced beverage.

Get the recipe: coconut chai protein shake