- POPSUGAR Australia
- Fitness
- 30-Minute Cardio Boxing Workout With Leila Leilani
30-Minute Cardio Boxing Workout With Leila Leilani
Get into this energising cardio boxing workout with trainer Leila Leilani! In just 30 minutes, Leila will take you through some basic boxing combos, combined with sculpting bodyweight movements – no equipment needed. These eight cardio-powered boxing rounds will strengthen your confidence and get you sweating!
Leila’s outfit: Alo Yoga
Shoes: APL