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- POPSUGAR Australia
- Fitness
- 30-Minute Cardio Boxing Workout With Leila Leilani
30-Minute Cardio Boxing Workout With Leila Leilani
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Get into this energising cardio boxing workout with trainer Leila Leilani! In just 30 minutes, Leila will take you through some basic boxing combos, combined with sculpting bodyweight movements – no equipment needed. These eight cardio-powered boxing rounds will strengthen your confidence and get you sweating!
Leila’s outfit: Alo Yoga
Shoes: APL